Daily Human Info Updates (Day 15)

Given the current state of COVID-19 and the impact it is having on workplaces we have created livingHR's Daily Hi Updates. The Hi Update's are built to 1. uplift the human spirit and 2. empower people with information to create calm when possible. We've created 30-days of curated content.
 
Our Daily Hi's are simple reasons for us to reach out to our people to say Hi and provide what you need when you need it.
 
H: The "H" is for us, amazing Humans. We are emotional beings and we need to all put Humanity-first.
 
i: is for information. When we have the information, there are some positive outcomes that happen. We feel empowered, we make better decisions, and we ease our minds with information.

Day 15

H:
"It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself." - Diane Von Furstenberg

In times of crisis, we must remember the importance of taking care of our overall wellbeing. Take time today to pause and do something that makes you feel better. Companies such as Planet Fitness, Outdoor Voices, and local yoga studios are offering free virtual classes to help people care for their physical wellbeing, while resources from Mindful can help you take care of your mental wellbeing.
 
i:
Time - How to Stay Physically and Mentally Healthy While at Home
SAMHSA - Coping with Stress During Infections Disease Outbreaks
 
{Recommend: + any information or resources your organization is offering as it relates to wellbeing initiatives}