Daily Human Info Updates (Day 19)

Given the current state of COVID-19 and the impact it is having on workplaces we have created livingHR's Daily Hi Updates. The Hi Update's are built to 1. uplift the human spirit and 2. empower people with information to create calm when possible. We've created 30-days of curated content.
 
Our Daily Hi's are simple reasons for us to reach out to our people to say Hi and provide what you need when you need it.
 
H: The "H" is for us, amazing Humans. We are emotional beings and we need to all put Humanity-first.
 
i: is for information. When we have the information, there are some positive outcomes that happen. We feel empowered, we make better decisions, and we ease our minds with information.

Day 19

H:
"Sometimes letting things go is an act of far greater power than defending or hanging on." - Eckhart Tollee

The lack of control when things feel uncertain can feel overwhelming, so it's important to take comfort in understanding what you can control rather than focusing on what you cannot. You cannot control everyone or their response to the COIVD-19 outbreak nor can you control the ultimate outcome, but you do have control your actions you take in keeping yourself and your family safe. If you find yourself ruminating on something, put the lens of "self" - self-monitoring and self-based action - to determine if you alone can control.
 
i:
CDC - How to Prepare
Inc - 6 Ways to Stop Worrying About Thing You Can't Control